Educational Workshops
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Have the courage to follow your heart and intuition.
Loss, Change, and Grief
For most children, change, loss, and grief—such as moving, changing schools, welcoming a new sibling, or losing a pet or loved one—are new experiences. The unknown can feel confusing or frightening. This talk provides information and practical guidance to help children process these transitions.
A two-session workshop that explores what conflict is, how adults can resolve it, and how to teach children respectful conflict-resolution strategies. Understanding what triggers our emotional responses is essential. Participants learn healthy ways to express feelings without hurting themselves or others.
Conflict: Teaching Children to Resolve It Respectfully
Love and How to Nurture It—with Our Partner, Children, and Ourselves
Self-Regulation Program for Children and Adults
Experience science-based technology and programs designed to help you take charge of your life. HeartMath has been shown to reduce stress and anxiety by increasing inner balance and personal confidence.
Learn to access your heart’s intuition and become the best version of yourself more consistently.
Studies involving more than 11,500 people have shown improvements in mental and emotional well-being in just 6–9 weeks with HeartMath training and technology.